News
at the VBM

Volunteering: Myths and Realities About a More Inclusive and Diverse Form of Engagement Than We Often Think

March 12 2026

As part of Volunteer Week 2026, VBM invites readers to see volunteering differently. Through a series of myths and realities, this article highlights a form of engagement that is more inclusive, more diverse, and more accessible than many people think.

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Volunteer Week 2026: A Mission That Brings Us Together

March 12 2026

From April 19 to 25, 2026, Volunteer Week shines a light on the strength of volunteer engagement under the theme “Mission: Volunteerism!”. On this occasion, VBM joins the collective momentum to celebrate volunteers, highlight their essential contribution, and recognize the spirit of solidarity that brings our communities together.
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Tribute to the women builders: the VBM’s women-led origins and its human-centered mission

February 13 2026

March 8 is also a time to celebrate women who built lasting institutions of solidarity. The VBM (CABM) was born from that impulse: a story shaped by women, a vision of organized mutual aid, and a human core that still holds today.

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Volunteering and women’s rights: building social justice without burning out engagement

February 13 2026

For March 8, the VBM (CABM) continues a reflection on volunteering as a lever for social justice. How can volunteering strengthen women’s rights without relying, once again, on women’s time, mental load, and invisible work?
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Volunteering as Social Justice in Action, in a World That’s Shifting

January 13 2026

World Day of Social Justice (February 20), the Volunteer Bureau of Montreal invites you to reflect on today’s upheavals and the inequalities people experience in daily life, right here in Montreal. In a context where it is easy to feel powerless, volunteering can be a concrete response, a human counterbalance, and a protective factor, both for the people being supported and for those who choose to get involved.
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2026 International Year of Volunteers : Igniting Volunteerism in Montréal, a Naturally Caring City

December 09 2025

In 2026, the world will mark the International Year of Volunteers for Sustainable Development. Across Canada, the national “Ignite Volunteerism” campaign will highlight the power of civic participation. At the Volunteer Bureau of Montreal (VBM – CABM in French), we want to fully take part in this movement, in a distinctly Montréal way, by celebrating the diversity of people, neighbourhoods and forms of engagement that bring volunteering to life here. Here is how we hope to make this year a true springboard for inclusion, solidarity and sustainable development in Montréal.
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Want to get involved in 2026? 5 resolutions for sustainable volunteering

December 08 2025

Thinking about resolutions for 2026? Why not include your community engagement too. In this article, the Volunteer Bureau of Montreal (VBM) shares 5 simple and realistic resolutions to help you contribute without burning out. By clarifying your intentions, choosing the right level of commitment, taking care of yourself, embracing learning and nurturing community connections, you can make volunteering a meaningful, sustainable part of your life this year.
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International Day of Persons with Disabilities

December 04 2025

On December 3, the International Day of Persons with Disabilities reminds us that inclusion is not just about services or accessibility ramps, but also about the right to participate fully in community life. At the CABM, we believe volunteering can be a powerful lever for this inclusion, when roles, environments and attitudes are adapted so that people with disabilities are recognized not only as recipients of support, but as contributors, partners and leaders in their own right.
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